Lifestyle
What is Vaping Doing to Young People?
At the end of 2018, the Centers for Disease Control and Prevention reported that cigarette smoking had reached the lowest level ever recorded among U.S. adults. Exciting news, right? Yes! But just when you think people are finally moving away from smoking—which is the...
Don’t Let Seasonal Depression Get the Best of You This Winter
Winter is coming, and while everyone’s celebrating sweater weather, holiday candles, and pumpkin spice lattes, you may be less than enthused if you are prone to seasonal affective disorder (SAD). When Shakespeare penned the words, “Now is the winter of our discontent”...
Is It Ever Safe to Smoke During Pregnancy?
Pregnancy gives you a big incentive to adopt a healthy lifestyle, but it also complicates some of your favorite pastimes. So where does pregnancy leave mothers-to-be who were smokers before they got the news? Below are all the details you need on why you should kick...
Do I Need Travel Medical Insurance?
Travelers, especially those going overseas for the first time, tend to over-insure themselves. And while it's always best to protect against unforeseen risks, many travelers agree to insurance plans that they don’t really understand and end up paying for coverage that...
Help for Seasonal Depression
When cool weather comes knocking and the nights become longer than the days, we can feel the seasons change. But for some people, it’s more than just a progression of nature. They may feel their personality changing with the season as their mood slumps and lethargy...
How Frequently Should Couples be Having Sex?
When it comes to modern relationships, some would argue that the concern over how frequently couples should have sex has spoiled the spontaneity of intimacy. Modern sex therapists have even been known to set targets for couples as to how often they should seek...
